Back to Running and Riding

On Thursday, I finally started running again, after 2 weeks off and a sporadic few months.  Yesterday, I got another run in, while also getting to enjoy the beautiful Spring weather (still a bit chilly) that we are having at the moment.  The flowers and trees are blooming, making being outside very nice, when it is not raining.

To follow those runs, I went on a ride today with Brad (our AIA director in the office).  We only did 2 hours and it was a bit on the flat side until the last 6 km.  Again, it was nice to be outside.  The weather was that perfect combination of not too hot, but not cold.  In the sun, it felt wonderful.  In the shade, the air had that nice chill.

We hope to go again tomorrow.  In the next few rides, I will try to take a camera to show you what we see when we are riding (no, not Brad's backside!!).  We passed a field of rapseed which were in full bloom.  The entire field is a bright yellow.  It is amazing to see.  So sorry to not have a camera today!  Maybe tomorrow!

That's it for today.  Sorry to not have anything juicy!  Until next time...